Exercise Physiology

Embark on a transformative one-hour webinar diving into the realm of chronic pain management, where movement and exercise therapy take centre stage.

Understand the profound impact of exercise on physical function and well-being, analyzing diverse techniques for personalized programs. Navigate stretching and strengthening exercises, mastering principles and designing tailored regimens to alleviate chronic pain.

Explore the concept of pacing and its role in balancing activity levels, and acquiring skills to develop individualized plans for sustainable pain management. Unveil rehabilitation techniques, from hydrotherapy to behavioural coaching, fostering a holistic approach through interdisciplinary collaboration.

Elevate your understanding and skills to empower individuals on their unique pain management journeys.