Occupational Therapy

Embark on a transformative one-hour webinar focused on empowering individuals to manage chronic pain through enhanced functional mobility and daily living. Recognize impediments to movement, explore adaptive equipment, and learn methodologies to adapt daily tasks.

Grasp fundamental concepts of body mechanics, ergonomics, and cognitive-behavioural tactics to reduce pain during routine activities. Explore graded exposure and activity reintroduction, understanding principles and creating structured plans for increased activity tolerance.

Master energy conservation and pacing strategies, discover techniques to balance rest and activity, utilize ergonomic body mechanics, and establish priorities for optimized daily functioning.

Elevate your skills in pain management and foster a holistic approach to reclaiming a fulfilling and productive life.