Coaching

Coaching is part of our mentoring stream and offers personalised, one-on-one support to help you manage chronic pain more effectively.

Whether you've completed our education modules or are just starting your journey, coaching provides practical guidance and encouragement tailored to your needs. It's a flexible, client-led option designed to help you apply what you've learned, develop new skills, and stay motivated.

With your coach, you might explore topics like pacing, sleep, energy management, flare-up planning, setting realistic goals, or preparing for appointments. You decide the focus — we’re here to support you.

Sessions can be one-off or ongoing, depending on what suits you best. Coaching is open to all clients in our program.

You don’t need to do it alone — coaching can help you take the next step, whatever that looks like for you.