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Pain Management Education (individual)

Pain Management Education (individual)

Individual Education


Our individual education program offers a flexible and highly personalised path for clients who prefer one-on-one support or are unable to attend a group.


Delivered over seven sessions, clients begin by watching a pre-recorded video presentation — the same content provided in our group workshops. Following each video, clients meet with the presenting clinician in a private 30-minute telehealth session to review key themes and receive tailored advice.


This approach ensures clients receive the same high-quality education while having the flexibility to address individual goals and challenges in a more private setting.


The individual program maintains the same emphasis on active self-management while offering a personalised experience that adapts to each client’s situation, making it ideal for remote access or specialised needs.


Core Subjects Include

  • Understanding Pain: The Science of Pain Management and Medication Strategies

  • Optimising Sleep: Techniques for Managing Sleep Challenges in Chronic Pain

  • The Mind-Body Connection: Psychological Approaches to Managing Chronic Pain

  • Nutrition for Pain Management: Dietary Strategies to Support Chronic Pain Care

  • Reconditioning the Body: Exercise and Physical Therapy for Chronic Pain Management

  • Integrating Movement: Managing Daily Activities and Exercise with Chronic Pain

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Acknowledgement of country

Pain Education and Management acknowledges the Traditional Owners of country throughout Australia where we work and live and their connections to land, water and community. 

As we go about our work and life on these lands, we pay our respect to their Elders past, present and emerging. We extend that respect to all Aboriginal and Torres Strait Islander peoples who also work and live on this land.

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