Pain Management Education (Individual)

Individual Education

Our individual education program provides a flexible and highly personalised pathway for clients who prefer one-on-one support or are unable to attend a group.

Delivered over seven sessions, clients begin by watching a pre-recorded video, the same content as our group workshops. After each video, a private 30-minute telehealth session with the presenting clinician reviews key themes and provides personalised guidance. Sessions are easily booked through the Pathways to Pain Management online program at a time that suits you.

This approach ensures clients receive the same high-quality education while having the flexibility to focus on individual goals and challenges in a private setting. The program maintains an emphasis on active self-management while offering a personalised experience that adapts to each client’s needs, making it ideal for remote access or specialised support.

Core Subjects Include

• Medications for Pain: Medication types, safety, side effects, and deprescribing (Pharmacist)

• Optimising Sleep: Sleep hygiene, relaxation techniques, and therapeutic recreation (Sleep Consultant)

• The Mind-Body Connection: Emotions, stress, trauma, mental health, and nervous system regulation (Psychologist)

• Nutrition for Pain Management: Anti-inflammatory nutrition, energy, and gut health (Nutritionist/Dietitian)

• Reconditioning the Body: Early movement, body awareness, pacing, and rebuilding confidence (Physiotherapist)

• Integrating Movement (Function): Functional goals, daily routines, and meaningful activity (Occupational Therapist)

• Integrating Movement (Capacity): Graded exercise, endurance, strength, and confidence in movement (Exercise Physiologist)

As this program is booked through the Pathways to Pain Management online platform, selecting 'Proceed' below will direct you to the Pathways to Pain Management page, where you can complete your enrollment and begin your Individual Education journey.