Pain Management Education (Individual)
Individual Education
Our individual education program provides a flexible and highly personalised pathway for clients who prefer one-on-one support or are unable to attend a group.
Delivered over seven sessions, each session is paired with a private 30-minute telehealth consultation with the presenting clinician. These sessions reinforce key concepts, provide personalised guidance, and allow clients to focus on their individual goals and challenges. Sessions are easily booked through the Pathways to Pain Management online program at a time that suits you.
This approach ensures clients receive the same high-quality education while benefiting from a personalised experience tailored to their needs. The program maintains a strong emphasis on active self-management while offering flexibility, making it ideal for remote access or those seeking more individualised support.
Core Subjects Include
Medications for Pain: Medication types, safety, side effects, and deprescribing (Pharmacist)
Optimising Sleep: Sleep hygiene, relaxation techniques, and therapeutic recreation (Sleep Consultant)
The Mind-Body Connection: Emotions, stress, trauma, mental health, and nervous system regulation (Psychologist)
Nutrition for Pain Management: Anti-inflammatory nutrition, energy, and gut health (Nutritionist/Dietitian)
Reconditioning the Body: Early movement, body awareness, pacing, and rebuilding confidence (Physiotherapist)
Integrating Movement (Function): Functional goals, daily routines, and meaningful activity (Occupational Therapist)
Integrating Movement (Capacity): Graded exercise, endurance, strength, and confidence in movement (Exercise Physiologist)
Getting Started
This program is delivered through the Pathways to Pain Management online platform.
Individual sessions can be booked as you progress, with the option to purchase a bundled package and save $70 compared to booking sessions individually.
Click here to view the online learning program page, or
Select “Purchase Package” below to enrol and begin your Individual Education journey.